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5 Ways to Evade Sleep When Self Driving in Uganda

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Self Drive Safari

It’s on record that Uganda self-drive safaris are full of baskets of adventure experiences, this is due to the fact that you become the manager on your own with that perfect car hire of your choice/ dream. If planning to hire a car on self-drive, planning for your safari remains in your hands. Booking a self-drive vehicle and explore Uganda at your own pace will give you a memorable experience unlike the guided safaris that come with mixed travel interests.

The moment you think of hiring a car on self-drive car make sure you plan and make an early booking, contact your car rental service and they reserve the car for you before it’s hired to another person. The car rental agency is looking at hiring a car to any person who is above 18years and must have adequate driving skills with some ideas about Ugandan roads.

Most of the roads especially in the rural areas are in terrible conditions so a 4×4 vehicle is highly recommendable. Driving in the pearl of Africa is a perfect way to explore Africa to the fullest. Hiring self-drive car have become the most sought after travel experience, since it gives one ample time to discover the secretes on his/her own. Once on self-drive, you are expected to have enough sleep prior embarking on your road trip. It’s always advisable that once you hit the road, you must be fit and stable to navigate well, in case you have driven a long distance and you feel a sleep make sure you park a side and take some minutes to rest and then you proceed later, it’s a crime to park somewhere and have a rest, however due to very many bump roads, will keep you awake especially in potholes.

In order to have the most enjoyable and memorable road trip experience on your self-drive the following must be put under your consideration.

Avoid driving when tired
always consider safety first in whatever you do more specially in the strange nation when on a self-drive. When having the long drive in the following day, you are requested to have enough rest to begin the day when afresh, this will help you to avoid driving when very tired. When planning an independent safari, it’s always advisable to plan in advance where to sleep, places to visit at time this will help you to avoid over speeding for you to reach a particular destination. If it happens that you had a busy schedule the previous day, you can use the following day for relaxation and you will set off for your actual trip when you are very fine. Any one opting for a self-drive trip must be aware of long drives, it’s you to seat at the back and have everything done by you.

Avoid driving on pressure
this is a must avoid thing in order to avoid causing unnecessary accidents during your trip, driving on pressure is mostly a result of poor time management. Life is valuable! If you do not know how long you will spend on the road, you are advised you set off earlier to avoid night driving which is very risky. Late booking can also result into driving on pressure so Contact our reservation manager and gets your car booked for you on time and enjoy your drive safely as much as possible.

Use caffeinated products to keep you alert
we all know that when travelling alone and driving on the roads of Uganda sometimes you feel bored so with the assistance of caffeine it will keep you awake most especially during your road trip. Anytime you feel like dosing you can get a cup of your coffee and take, you will get fine immediately and then you proceed with your journey, this is a strong method for you to avoid getting asleep.

Always have breaks
for long drive safaris, it’s always advisable to have breaks or drive in turns, this will give you ample time to rest and start your drive a fresh. Most of Uganda’s tourist destinations are located in a far distance so driving without making stopovers, you may end up over tired and hence causing accidents. When on self-drive you become a controller and you are free to stop anywhere and have a break. Have a break of at least 2 to 3 hours for every 100 kilometers as one way for you to have enough time to rest and refresh the mind. You can decide to park the car alongside the road where it is safe and thereafter, catch a glimpse or can listen to a good song. After, you can proceed. However if you are two people and all of you know how to drive, you can exchange to relieve the other party also.

Have enough sleep before you start a drive
if you are to drive a long distance, you are required to have enough sleep before you hit the road. Prepare in advance and write your itinerary and get you’re starting, breaking and end point, this will give you ample time to know where you will have a break.  Always have enough sleep if you are to drive the next day. Once you hit the road and driven for long have a break and rest for at least 30-40 min or if the sleep persists you can take a caffeine it can also help you as mentioned already. Sleeping is natural and you can’t avoid, otherwise you can be stressing yourself if you persisted to rest on long distance drive.

In a nut shell self-drive safaris have become popular since many travelers prefer self-drive than chauffeur drive in Uganda.  Self-drive is more exciting but sometimes stressing more particularly for long distant journeys. If you are planning to travel to Uganda and on self-drive for long distances, you are advised to follow the above tips to avoid sleeping and also to have a wonderful drive, because any mess caused by you with a self-drive car you must think of touching your pockets.

Y+ Beauty Pageant: This Pageant Aims at Fighting Stigma And Discrimination of Young People Living With HIV

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On 25th September, the Uganda Network of Young People Living with HIV/AIDS (UNYPA) launched the 7th edition of the Y+ beauty pageant under the theme “Changing The Narrative.

The new Mr. and Miss Y+ Central region 2020/21

The Y+ Beauty Pageant is a novel concept that was developed to celebrate beauty with zero stigma and zero discrimination together with having zero new infections and having zero AIDS related deaths. The entertainment calendar has several beauty pageants and, one of which is the Y+ Beauty Pageant that has been on for the last seven years.

The beauty pageant has, over the years, served as a platform to young men and women (16 to 25 years) living with HIV to become voices to the voiceless, pillars of boldness and strength to those still afraid of HIV testing, these young people also share testimonies of assurance that acquiring HIV is not the end of life. Which is not that easy.

Nicholas Niwagaba the team leader at UNYPA speaking at one of the Y+ Beauty Pageant pre-events

“Our mandate is to better the lives of young people living with HIV/AIDS (YPLHIV), and we boldly take it upon ourselves to ensure that we fight stigma through the Y+ Beauty Pageant. Over the years we have managed to position young people in the fight against stigma and in so doing, HIV,” said Nicholas Niwagaba, the team leader at UNYPA.

The COVID- 19 virus has worsened stigma towards people living with HIV/AIDS, the current pandemic threatens to reverse the accomplishments that have been made in the fight against HIV/AIDS in Uganda.

As soon as the first case of COVID-19 was identified in Uganda on 19th March 2020, strict lockdown measures were enforced, including a ban on all public and private transport, night curfew, closure of schools, suspension of religious and social gatherings, and closure of non-essential shops and markets.

UNYPA ambassadors were supported with transport as well as bicycles to conduct the door to door home visits for fellow YPLHIV, face to face conversations, SMS for psycho social support to ensure adherence and positive living among YPLHIV.

UNYPA therefore, organizes the 2020 Y+ beauty pageant for YPLHIV in order to re-echo their voices, co- create to build a strong, energetic, creative, and productive generation able to address the multiple dimensions in which stigma and discrimination affect young peoples through raising awareness and empowering Y+ Ambassadors both male & female as champions to challenge HIV related stigma, discrimination & gender based violence within their communities.

The Y-Plus pageant model in Uganda is now a nationally and international recognized and awarded model for a successful fight against HIV related stigma and discrimination, increasing awareness on HIV prevention but of more critical concern still largely remains unaddressed the problem of stigma and discrimination associated with HIV/AIDS and society’s attitude to it is still a big concern.

The contest doesn’t focus on looks or beauty, but on a young positive person being a role model for other young people with HIV, on being able to advocate for the needs of young people, and to increase acceptance and understanding of young people living with HIV in society.

Through its yearly cycle, the Y+ Beauty Pageant has so far bred over 844 ambassadors who are part of a generation of YPLHIV youth champions advocating for and working towards an HIV stigma-free Uganda. The campaign shall be staggered in three stages: regional auditions; central- Kampala, eastern- Kamuli, western- Kabale and northern- Kwania followed by the boot camp, and a grand finale event on Friday 20th November 2020.

About UNYPA

UNYPA is a youth led and youth serving organization coordinating meaningful engagement of young people living with and affected by HIV and AIDS in Uganda in the National, Regional and Global HIV/AIDS response.  With a membership of over 50,000 young people; UNYPA works to implement National Evidence-driven Advocacy programs that address HIV/AIDS related stigma and discriminations, Gender inequalities and promote Young People’s empowerment and universal access to integrated SRHR (SRHR) and HIV/AIDS information and services. UNYPA is driven by the needs of young people living with HIV and implements an evidence informed national programme and advocacy for YPLHIV to lead healthy and productive lives.

Go Golden Monkey Tracking in Uganda

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Golden Monkeys in Uganda

When you visit Uganda for a gorilla safari, one of the things you should add to your list is golden monkey tracking, an adventure that can only be taken in Mgahinga Gorilla National Park in South Western Uganda. Golden Monkeys might not be very popular primates like the mountain gorillas, yet they are indubitably very elusive and convivial creatures worth the attention of visitors. These riveting creatures are unique and endemic to the Virunga Mountains of Central Africa. The Virunga Region spans Rwanda, Uganda, and the Democratic Republic of Congo and it is one of the richest biodiversity areas in the world.

The less known Mgahinga National Park is the exclusive national park where tourists can track these primates while in Uganda. There are about 3000 to 4000 of these individuals that live in the Virunga massif. Although there are only 42-60 habituated golden monkeys in Uganda’s Mgahinga National Park, tracking the golden monkeys is an adventure that you should not miss. Elsewhere these monkeys can only be seen in the Volcanoes National Park of Rwanda. The bamboo forests of Mgahinga National Park provide the most treasured habitat for these endangered primate species.

Much as Golden Monkey tracking is not as popular as mountain gorilla trekking, it is all the same exciting adventure that you can experience on the African continent. These photogenic creatures are always arboreal! They have been habituated for tourist visits and therefore not timid to see human beings in their territory. Meeting these playful primates will always captivate the tourists who hike to the high peaks of the park to see these fascinating animals in their natural habitat.

What are Golden monkeys?

Golden monkeys fall in the class of ancient monkeys! These primates are known for the noticeable golden furs that cover their bodies, thus they are referred to as “Golden Monkeys”. They are a sub-species of the Blue Monkeys and inhabit the lower slopes of the Virunga Mountains that are dominated by the bamboo forest.

Golden monkeys do not swerve off too high up the mountains like the mountain gorillas, but instead, spend much of their time in the bamboo closer to the base of the mountains. They move in hundreds, occupying the bamboo canopy picking the shoot from the tops, and interestingly also going down to the ground.

These fascinating animals live in groups comprising of 30 to 80 members, normally headed by one adult male. In most animal families, it is the male to defend the territory. This is contrary to these primates where it is the female to defend the territory while the males stay in the group for some time and eventually leave to another group.

They consume 20-30 species of plants but mainly bamboo shoots, though sometimes they partake of fruits, leaves, and some invertebrates.

Golden Monkey Tracking in Mgahinga National Park

There is one habituated golden monkey group in Mgahinga National Park, which is available for research purposes and visits by tourists. To see these golden creatures, you must possess a permit that is issued by the Uganda Wildlife Authority. These permits cost USD 50 per person but you have also to pay for a park entrance permit of USD 40 per person. Therefore the total cost is USD 90 for a single trek into the national park.

Golden Monkey Tracking Permits can be booked at the Uganda Wildlife Authority offices in Kampala or at the park headquarters in Kisoro Town.

Elsewhere, you can only see the golden monkeys in the neighboring Volcanoes National Park.

Complete Guide to Gorilla Trekking in Africa

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Ecofriendly Gorilla Trekking

Mountain gorillas (Gorilla Beringei Beringei) are one of those critically endangered primates currently inhabiting the jungles of Eastern and Central Africa. These incredible creatures share up to 98% of human DNA and it is an unimaginable encounter to be amidst them in their natural habitat.

Mountain gorillas currently occupy the dense forests of Uganda’s Bwindi Impenetrable National Park and the slopes of the dormant Virunga mountain massif which spans across Rwanda’s Volcanoes National Park, Uganda’s Mgahinga Gorilla National Park, and Virunga National Park in the eastern region of the Democratic Republic of the Congo.

Where is Gorilla trekking Carried Out?

Yes, there is gorilla trekking in the impenetrable jungles of eastern and central Africa where one can watch in admiration one of the most endangered primates in their natural habitat.

A gorilla trekking tour is a highlight of why travelers visit this part of the world, specifically Uganda, Rwanda, and the Democratic Republic of Congo. And nowhere else in the world can one indulge in this magnificent wildlife adventure.

Which destinations can I go for gorilla trekking?

Africa is a magical continent, filled with abundant nature, diverse culture, a variety of wildlife, and varied relief and vegetation. And most importantly, it is a safe haven for critically endangered mountain gorillas.

It is only in Africa where travelers can meet and stay with mountain gorillas in the wilderness. This remarkable adventure comes once in a lifetime and is only found in Uganda, Rwanda, and the Democratic Republic of Congo. These countries are located in the eastern region of Africa and are famous for harboring these unique species.

Gorilla trekking safaris in these countries come in handy with numerous other wildlife tours, including birding, cultural and hiking trips.

The countries boast a total of 3 national parks which shelter over 1000 mountain gorillas altogether, and these include Mgahinga and Bwindi national parks in Uganda, Virunga national park in D. R. Congo, and Volcanoes national park in Rwanda.

All these parks have a total of over 25 gorilla families, which have been fully habituated and have been a center of attraction for travelers all over the world.

Are there accommodation facilities in these gorilla destinations?

The national parks offer a range of selected luxury properties with breathtaking views of the Virunga massif, a chance of mountains to which these parks belong.

The magnificence and serenity provided by these lodges offer ultimate experiences to complement a gorilla adventure trip.

The notable lodge options include luxury, mid-range, and budget properties and some camping options; all come with great hospitality, perfect setting, and excellent facilities.

What time does the gorilla trekking tour start?

A typical gorilla trekking tour whether in Uganda, Rwanda, or DR. Congo starts as early as 8:00 am with a briefing from the guides who will remind you of what to do and what not to do during the trekking experience.

The morning hours are better because that’s when gorillas can be just leaving their nests as they go looking for their daily food, during afternoon and evening hours, they are always relaxing.

What is the climate in the gorilla trekking regions?

This part of Africa is blessed with a pleasant and friendly climate and weather all year through. The weather is cold most especially at night, and temperatures can drop up to 10⁰C and during the day it may range from 17⁰-20⁰C. One is advised to carry a jacket /jumper /sweater to serve the changing climate.

Items to carry while on a gorilla trekking safari?

Rain jackets and sweaters or jumpers in case it rains,

You can also carry a camera and an extra battery

Water-resistant bags to protect your devices from the effects of water in case it rains.

Insect spray,

Face masks

At least two liters of water

Packed lunch since it’s an activity that is most likely to take the whole day.

Gloves; – are useful for grabbing bushes

Walking stick – provided by the camp

What are the best clothes to put on during gorilla trekking?

Make sure you put on -Trekking/Hiking boots,

Long-sleeved shirts

A pair of long stockings

Trousers

Bush hat that bare a brim for sun protection

And also a sweater to keep you warm

How fit do you need to be to do the Gorilla trek?

If you can put a foot in front of the other for some hours, it means you can do this. The guides are there to walk with you at the pace you can manage. However, it needs some average fitness, depending on the movements of the gorillas and a specific gorilla family allocated to you, as some families tend to dwell deep in the jungles while others are easily accessed just a few hours from the starting point.

However, there is no guarantee that one will see the gorillas because sometimes they can hide inside the forests but the guides will always ensure you don’t leave the forest without seeing these highly elusive apes.

How much does it cost to see gorillas?

For anyone to carry out a gorilla trekking safari, they require a permit that allows them to access the park. However, this comes at a cost; the gorilla permit cost varies from country to country.

Rwanda is still the most pricy destination as far as gorilla trekking is concerned and in May 2017, permit prices were doubled from 750$ to 1500$ making it the most expensive gorilla permit in Africa and the world.

Uganda still stands at USD 600 per permit in both Mgahinga and Bwindi national parks while gorilla habituation, an experience to stay with gorillas for up to 4 hours goes for 1,500$ per individual.

Unlike her neighbors Uganda and Rwanda, D.R. Congo has kept prices for gorilla permits as low as 400$ per person in both Kahuzi-Biega and Virunga national parks.

9 Must Visit Historical Sites of Uganda

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Inside Kasubi Tombs

Uganda is a culturally diverse country, with over 56 indigenous tribes. Ugandans are well known for their friendliness and hospitality. They have rich history and heritage too including both the country itself and the people. This heritage and history can be explored at historical sites including the UNESCO world heritage site Kasubi royal tombs.

On your safari to Uganda, prepare to be fascinated by history as you visit some of these 9 historical sites.

1. The Ivory Tower – Makerere University

Makerere University

Makerere University is one of the oldest in Africa established in 1922. It began as a technical college offering mechanics, carpentry, and building courses but, Makerere has transformed over the century to become prestigious and always ranks among the top 10 universities for academic excellence in Africa according to the highly respected times higher education university Africa rankings. All this could not come if it was not the mercy and vision of Daudi Chwa the Kabaka of Buganda who offered free land to establish this mighty university.

Thanks to Daudi Chwa, otherwise, the university would have been established in Kenya had the Kabaka refused to offer land. Daudi chwa made a historical decision that has changed Uganda and the world in regard to the successful graduates and affiliates including Nelson Mandela’s wife Winnie Mandela among other noble prize winners. In addition, the Makerere alumni association includes a number of people who are leading innovations and development of the country in Uganda including lawyers, politicians, and researchers such as Dr. Charles Ssali one of the top HIV/AIDS researchers on the planet.

2. Uganda Museum

Uganda Museum

Uganda Museum is the national museum of Uganda located in Kamwokya next to Uganda wildlife authority along Kira road about 1.5 km from Kampala. This museum was created in 1902 and is the oldest in East Africa. It features a collection of over a million objects, artifacts, and excellent displays of Uganda’s early human history, traditional lifestyles, nature and wildlife, science and industry, and traditional musical gallery. In its compound, there is a motor gun that was used during the war in 1970s.

3. Kasubi Royal Tombs

Kasubi Tombs

The Kasubi royal tombs are and a UNESCO world heritage site. They are cherished as the resting place of the four former kings of the Buganda kingdom and reflect the staunch traditionalism of the former kings.

The four tombs are sheltered with a traditional grass-thatched hut within a papyrus reed fence. In addition to the history behind the kings of Buganda, the tombs are great for photography and can be visited by tourists. Buganda treasures this site and in fact, still carries out special traditional rituals in imitation of their forefathers.

Mwanga the second ordered the construction of this site at Kasubi hill, about 5 km from Kampala, but he did not complete it, he died in 1884 and was laid to rest in his tomb at Kasubi. They are located on Kasubi hill 30 minutes drive from Kampala and can be visited by Uganda tourists on a Kampala city tour. despite all this history to explore at Kasubi, the tombs are under reconstruction following fire destruction in 2010.

4. Namugongo Martyrs Shrine

Uganda Martyrs' Shrine Namugongo

The basilica and museum at the Uganda martyrs shrine in Namugongo Kampala provide insight into the struggle that Christians in Uganda faced as they went about preaching the gospel of faith in Jesus Christ which had been brought by Christian missionaries. Between 1883 and 1885, the Kabaka of Buganda Mwanga II ordered the killing and burning of the 23 23 catholic and Anglican martyrs accusing them of tarnishing his traditional kingdom’s beliefs as barbaric and backward.

The Uganda martyrs shrine stands on the site where the final killings took place and it has turned out to be a worldwide religious holiday and pilgrimage known as Martyrs Day.  Every 3rd of June, it attracts pilgrims who walk on foot from around East Africa to congregate and pray to God. Namugongo martyrs shrine has been visited by different Roman Catholic popes including Pope Paul the 4th who canonized the site in 1967 and pope Francis who visited the place in 2015.

5. Torture Chambers

Amin Torture Chambers

The torture chamber located inside the Lubiri Mengo palace in Kampala is one of the reminders of the historical civil unrest that hovered over Uganda when the late Idi Amin was president of Uganda from 1971 to 1979. Until then, you may have known Uganda by the name of president Idi Amin or watched a movie like the last king of Scotland.

A visit to Katereke ditch prison with a guide will get you into something strange in the history of Uganda. In 1966 President Milton Obote (who Amin toppled through a coup d’état), abolished kingdoms and attacked Lubiri turning it into an army barracks. Following Amin’s capture of power in 1971, he built the Katereke ditches as a gun and ammunition armory. Years later, Amin came to learn that Obote was mobilizing Ugandans to overthrow him. Hence Amin directed soldiers to arrest and imprison people he suspected were against him. It is said that over 19,000 people were tortured during Amin’s regime and 6000 in Obote’s. At the torture chambers, you can read the words of the prisoners like “Amin, you have killed me what about my son.” that’s very sad, a lot of terrible things happened.

6. Independence Monument

Independence Monument

A symbol of history, the independence monument Kampala was built in 1962 for Uganda’s independence from the British colonial government. It stands behind Sheraton hotel along Speke road and Nile Avenue in Kampala city. The monument made of cement, sand, iron bars, and wire mesh is in form of a woman standing on the ground holding and rising up a little child in the sky. It signifies Uganda and her people overcoming the bondage of British colonialism as much it is appreciated by pan Africans and nationalists worldwide.  The Uganda independence monument was designed by the influential modern sculpture Gregory Maloba Luhya a Kenyan who studied and was a lecturer at Makerere University. Visit and stand at this monument for photos and to be part of the history and milestone Uganda has ever since 9th October 1962.

7. Biharwe Eclipse Monument at Igongo Cultural Center

The eclipse which occurred in 1520AD is well documented by astronomers, modern scientists and rivals the most recent total lunar eclipse of 2013 and was best viewed at Packwach northern Uganda.

Biharwe Eclipse Monument

Visit the Biharwe eclipse monument is located at Biharwe hill overlooking Igongo cultural center near Mbarara town. It was built in 2014 to remember and reveal the power and impact of the historical lunar total eclipse that occurred in 1520 AD have had on the traditional kingdoms of Ankole, Buganda, and Bunyoro Kitara Empire. The names of the Ankole longhorn cattle provide evidence of the significance of the eclipse that occurred at Biharwe hill. Before the eclipse occurred, the three kings of these kingdoms had been involved in cattle raiding conflicts.

King Olimi I of the Bunyoro empire had raided much of the cattle by invading the other kingdoms which caused severe famine because cattle were the source of livelihood proving milk and meat. When Olimi and his entourage reached Biharwe hill while returning from raiding cattle in southwestern Uganda, the eclipse stroked causing fear and superstition. Out of fear, Olimi abandoned the cattle he had raided leaving them in the hands of their owners. After the eclipse, Ankole king retained their cattle and people thought the cows had come from heaven and named them so “Enduga Mwiguru” the impact of Biharwe eclipse could only be remembered by putting up a monument which visitors on Uganda safari can visit at Igongo cultural center.

8. Nakayima Tree Shrine

Discover one of the oldest trees on earth, Nakayima Tree shrine has survived for the last 500 years ago. Nakayima tree’s age was determined in 2015 after researchers visited and estimated that the tree shrine was around 500 years old. It is located in Mubende town along the route where tourists pass en route to Kibale forest national park for chimpanzee trekking safaris.

Nakayima Tree

Mubende is found in western Uganda, which was for many years ruled by the Bachwezi kingdom around 1100 to 1500. One of the ruler’s wives named Nakayima inherited the tree as a shrine to keep rituals and the spirits of his husband Ndahura. To date, locals still used the shrine to perfume rituals as they blow their pipes. The story of Nakayima is fascinating apart from being a shrine, it is one of the few ancient trees still living.

9. Punishment Island –Lake Bunyonyi

The punishment islands are one of the 19 spectacular islands on Lake Bunyonyi a beautiful lake where tourists normally relax and chill after strenuous gorilla treks in Bwindi southwestern Uganda.

Punishment Island of Bunyonyi

The island was named punishment because long ago, girls who would get pregnant before marriage would be punishable by death on orders of the elders of the family. Girls would be tied and dumped on the island from where they would starve to death or drown in the waters of Bunyonyi being the second deepest lake in Africa at a depth of 900m. though the practice ended around 1920’s, the remains of human Skeleton at the island make it a historical site to remember.

5 Finest Ugandan Traditional Dance Moves Not to Miss

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Acholi Dance

Uganda showcases some of the finest dance pieces in Africa. Given its 54 different tribes the country has a cultural fusion that you cannot easily find elsewhere in Africa. Here are the five most thrilling Ugandan dances;

Bakisimba Dance

Olunyege

Amagunju

 

My Journey as a Story Teller, a Ugandan YouTuber

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You see, I’ve always loved stories. Stories that have the ability to turn things around. Stories that can put a smile across a face. Those that evoke empathy and sympathy. Heck, stories that are too powerful they can cause a whirlwind and transform society. And, stories that can turn the nation upside down and start a revolution.

As I grew older, I realised that I also enjoyed being a part of discussions. Discussions have the power to alter perspectives, the power to teach and give you a chance to be heard.

So, with that background you see why I leapt for joy when an opportunity arose for me to get in front of the camera back in 2014. Plus, I knew for sure that I loved the camera as much as it loved me. Yet, five years later after working as a news anchor/show host on Record TV, I was up for a new challenge.

In 2019, I returned to my first love-the camera. This time, on YouTube. YouTube grants one freedom of expression without limit. I wanted my channel to serve as a platform for my advocacy campaign for People with Albinism (PWAs). I had a real plan.

Prior to that decision, my YouTube channel had laid dormant since 2012. When I first signed up, it existed as an archive for my news bulletins and presentations. Now, it had an additional newly-minted purpose. Body flex with Blessing (BFwB) was born.

I partnered with a renowned and notable gym (Marco’s Gym & Spa) to encourage people to get onto that fitness journey that they had been reluctant about. Body flex with Blessing is a safe space for people to confront their fitness demons head-on.

We cover a wide range of people from beginners to procrastinators all the way to those that had fully given up. This series has garnered quite a following and it is safe to assume that it is because majority of us have a space in one of those groups.

While BFwB grew steadily, my audience demanded more – they wanted to hear more stories. Cue: Story time with Blessing.

Story Time with Blessing is a series of stories that capture the ebb and flow of life. This segment is dear to my heart because it comprises raw, unscripted and unfiltered stories ranging from human interest stories to lifestyle-related content etcetera. You would have to check my channel out to fully understand.

One of the things I have come to love about YouTube is the sense of community that it affords; you grow attached to your audience and push yourself to keep innovating – stretching your would-be canvas, all the while (journeying, together with your audience) towards self-discovery.

On a parting note, I would like to thank everyone that has taken time to watch my videos and to subscribe especially in Uganda where the cost of internet can be prohibitive. If you have not come across my channel yet but would like to support me, follow this link; https://www.youtube.com/channel/UCmlXdr5qmCesveZTRr5QJbQ

I would also like to encourage more young people to occupy the digital space and use the platform to give themselves a voice, and to speak change to causes they are passionate about.

YouTube, like any other platform requires time and effort for one to grow. There’s no such thing as overnight success.  So, pro tip? Figure out your niche, grab your smart phone, figure out the direction of your natural light and start creating.

As told by Blessing Naturinda (Digital Creator/Story Teller)

Experience the Imbalu Circumcision Rites

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Imbalu Ceremony

Head to the stunning Mount Elgon National Park, the Sipi falls and Mbale and meet the proud Bagisu people! Despite other African regions where circumcision is conducted indoors with the presence of few associates, the Bagisu have made theirs public, allowing tourists to also attend this great event of life time.

The operation takes one hour in which the surgeon makes 3 bold cuts to remove the foreskin prior the whistle is blown to mark the event complete. The initiate raises his hands strongly, dancing, proudly showing his blooded fellow to an ululating crowd. Crying in the course of the event could denote cowardice hence forbidden. He is then directed to the silent area seated and wrapped in a cloth prior bleeding stops.

He is continued to the fathers home and hand fed for 3 consecutive days before he is ritually washed and permitted to eat with his own hand which marks the end of the ritual. This is one of such final and thrilling moments that can still authentically be traced on Africa hence considering it when planning for your cultural safaris and tours to Uganda. Their ancestral origins date back 500 years ago when the Masaba their forefather merged from caves of the Mount Elgon locally called Mount Masaba as a result of this. It is believed that the Masaba dwells in the upper slopes of the mountain where he conducts his assemblies with lower divines, a fearful thing which can be rated to an encounter with Mudange cliff while hiking safaris on the same mountain.

The Bagisu community is one of those communities in Uganda without central authority in form of kingdoms hence leadership is on clan basis with a non hereditary chief elected by a council of elders. Besides, the Bagisu people are famous for their Imbalu circumcision ceremony a tourist product worth encountering while on cultural safari in Uganda. It dates back to the story that a certain Mugisu man was summoned by the council of elders because of stealing other men’s wives and then he was subjected to circumcision as a punishment and preventive action only to yield nothing as he turned stronger and admirable to women than ever before. His colleagues retaliated by circumcising themselves so as to also remain competitive. However, other folks have put it that the practice came into existence via contact with the adjacent Kalenjin of Western Kenya who possessed the same tradition.

Imbalu Dance in Uganda

Regardless of the origin, the Imbalu circumcision ceremony is conducted in even years as a personal rite of passage to man hood among the Bagisu. The year for initiation is determined by the person himself and not basically a council of elders or convention. The age bracket between 16 and 26 is always acceptable. The people elect those to be circumcised in any given year announce their intention in May or June and spend the next few months preparing for it. The key observable aspect of the arrangements comprise the initiate decorated in plantain fronds or animal skins and ash plastered face and escorted by a crew of inspiring friends marching and dancing via the streets to connect to his nearest relatives and look their approval. The function is carried out in August hence can be combined in your Uganda safaris and normally prior 10:00am.

This circumcision ritual is a very useful cultural practice. It is a sign of unity due to large numbers of Bagisu who are attracted in the event. It also assists with issues of identity and in the long run has been able to protect and conserve their interesting culture which has become a tourist attraction.

In conclusion, if you are planning your cultural safari on Imbalu circumcision, you are encouraged to combine it with Mount Elgon National Park or Sipi Falls safaris since they are closely next to the Bugisu cultural community and note that this exciting cultural practice is conducted during even years.

Ugandans Celebrate Low-key 3rd June Martyrs Day

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Uganda Martyrs

Uganda Martyrs day celebration is held every third June at Uganda martyrs’ shrine in Namugongo, Kampala-Uganda. It is declared a public day in the country.  The shrines are located 15 kilometers East of Kampala City off Jinja, Namugongo. Prior, it was a place of execution of all people who dedicated severe offences within the Kingdom of Buganda. It is at this place where Christians where burnt on 3rd June, 1886 Namugongo and ever since then, it has steadily taken on the image of attraction as a place of pilgrimage, as God simultaneously has honored them before Believers.

It gives chance to millions of people the world over, near and from far, to partake a pilgrimage to this holly land- Namugongo Martyrs Shrine. The shrine is to a greater extent catholic based dedicated to the Martyrs of Uganda who shed their blood because of the Christian faith. The Shrine is well known for its lovely and unique inner and outside. The construction of this shrine began in 1967 though it was completed and officially opened by Papal envoy, His Eminence Sergio Cardinal Pignedoli on 3rd June 1975.

During this time, the Uganda Martyrs’ day celebrations begin with a tour to various parts of the country especially in places where different Martyrs were either born or killed. These celebrations are mostly attended by travelers from adjacent countries including; Tanzania, Kenya, Rwanda, Burundi, Democratic Republic of Congo and from some other continents.

Many of these pilgrims, young and old, walk miles and miles from their home areas up to Namugongo as a sign of honor to the Martyrs who shed their blood for the sake of our Lord Jesus Christ. Pilgrims also spend weeks on this long journey trying to invoke the Uganda Martyrs to intercede for them in overcoming their problems. These, indeed have often testified Martyrs’ positive reaction to their prayers as they get salvaged from their bonds.

In preparation for Uganda Martyrs Day, do not only pilgrims or faithful flock to the place, business people as well come to Namugongo in big numbers to sell foodstuffs and other merchandise to fellow business people and to pilgrims. This makes the numbers shoot high not only at Namugongo but even in the neighboring trading centres.

The peak is the celebrations of a Pontifical High Mass on 3rd June. The ritual celebrations are organized by various dioceses, year after the other. The celebrations Mass begins at 10 (East African Standard Time) with processions accompanied by liturgical dances organized by the leading diocese. Important persons from Uganda government, embassies and other countries usually attend the celebrations. The security is always beefed up by police and the army. This makes the celebrations very peaceful despite the big numbers (millions) that turn up for the celebrations.

There is an interesting lake at the site. This brings back the memories of the work executed by St. Charles Lwanga when he was still a side. In fact many pilgrimages pilgrims have often drawn water from this lake and later given testimonies about this water healing them of various diseases.  There is a nice Pavilion in the lake .This grass thatched pavilion, also in circular form like the Shrine is supported by 4 pillars and can accommodate more than 300 priests and a number of bishops that turn for the High Mass on Martyrs Day.

Uganda Tourism Board exhibited at the Catholic shrine at the delegates. Registration point, exhibiting and distributing the Martyrs Trail brochures, Uganda Tourism Board DVDs and brochures. Over 2500 international delegates from Rwanda, Burundi, Congo, United States of America, United Kingdom, Kenya and Tanzania attended the function.

How to Find Cheap Flights to Uganda

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Flight Deals for Uganda

Trying to find a cheap flight to Uganda? I guess much of this is very much down to how much we can afford to spend. Cheap is relative these days and at every opportunity we get to knock off a few $s or shs, the better.

This page will give you a few tips and ideas but a lot will depend on how flexible you are with your schedule; when you want to travel, how long you plan to stay in Uganda and probably what you will be doing in Uganda.

My assumption is that all is well with your Ugandan visa – I don’t want you to start booking flights that are outside your granted period of stay.

Uganda was chosen as the number one travel destination in 2012 by lonely planet and probably as a result, the increased numbers of visitors have also come along too. Along with the country’s beauty that had been tucked away from the world for so long, it’s no surprise why many are now trying to find a cheap flight to Uganda.

Wherever you come from, your destination will be Entebbe International Airport (Ebb) – Uganda’s gateway to the rest of the world, which is fast becoming a popular destination in Africa.

And when you get yourself on one of the cheap flights you can find, bless yourself because you are one lucky traveller that is in for a wonderful memorable vacation. You will love your stay because this country is full of surprises.

Kampala, the capital is blossoming. Hosting the Commonwealth Heads of Government Meeting in 2007 meant that the secrets of this beautiful city came out. More and more are visiting the city.

Hundreds of thousands of people arrive on flights to Uganda from all over the world, many interested in; the unrivalled tourist attractions this country has to offer, Ugandan business and just to get away from the cold to the land of sunshine for holiday.

But what this also means is that finding a cheap flight to Uganda is increasingly becoming harder – reason? Simply… the growing numbers. The good news is; it’s still very possible to find one.

I would have loved to get all of you on my chattered flight to Uganda – unfortunately it’s not booked yet but here are a few suggestions and tips to help you in your search for a cheap flight to Uganda;

For starters, conclusively decide and know when you are travelling (dates) – at least have an idea so that you are not on a wild goose chase! Start shopping around early enough to leave room for any adjustments. Avoid last minute run abouts.

Then jump onto the internet, do some surfing on the web – hullo! You will be amazed at how much you can find.  Several online websites will give you what the current prices are, which should give you an idea of what could be cheap even before you engage a travel agent.

You will find some online travel/flight centres that run auctions for cheap flights to Uganda – Yes! on the internet. Place your bid and if you win, you just got yourself a bargain. It is absolutely worth the try especially in such times when we are running on tight budgets.

Then, if you find a flight going for what you think is cheap, book in advance. And better still, if you can find one that is an all inclusive package (including hotel and transfers) then you are in business.

You might also want to arrange a car rental in advance – my advise would be, wait until you get to your hotel or at Entebbe Airport. You will very likely get a better deal and with other choices to pick from, you can’t go wrong.

Another interesting tip is; if you can’t seem to find a cheap flight to Uganda on the online sites (all you get is that all is fully booked) and your travel agent appears to have stalled on this as well, try one last thing before you give up – ring the airlines directly or pop into one of their local offices!

I one time had to travel with my daughter and it all seemed to be full every where – even after I made a few phone calls, until I desperately drove down to the offices of the Emirates. They found two seats for us and at decent prices.

And just to emphasize, your flexibility will matter – don’t stick to one date. Go through all the other possible dates – may be you can save a few $s by flying a week later. The one this you must always remember is that there are all sorts of special deals going on every day – take advantage.

Carefully look at the arrival and departure ports. Try out different combinations – sometimes you could get something cheap by flying into a destination that is further than you originally anticipated and yet it doesn’t affect your travel plan at all. It could even take you in the wrong direction initially, making your trip longer by a few hours but as long as you get it a few dollars cheaper – why not!

With out paying someone to do it for you, if you do it early, you will find a reasonably cheap flight to Uganda but only if you are ready to spend some time searching on the net. Those flights are there.

To ease your search, here is where you can quite easily find Hot Travel Deals to Uganda at reasonably cheaper prices compared to the other sites – Remember, do your booking early. The thing about such low prices is that you don’t find them tomorrow.

Hope this helps you.

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